Coronavirus (COVID-19): A Global Pandemic
Panic
button is already pressed! A global emergency-like situation exists.
It is time to unite and fight against deadly hazards of CORONA.
This pandemic feels like a World War-3 but against a common foe---
COVID-19.
As
hue and cry---- all over the place with little or no relief.
Everything looks affected, that’s how the world seems to be now.
We
have not even thought that this’ll turn out to be a national health
emergency in a fortnight. Public places like Malls,
Gyms, Schools, Colleges
are
closed till 31st March. Informal sectors are badly hit. Section
144(CrPC) is already imposed in some states.
The
only message for people is to keep the morale high and unite to
defeat COVID- 19.
But
somehow it has raised awareness about personal hygiene, sanitation
etc. which was missing earlier. We can only control the situation by
maintaining personal hygiene:
Washing
Hands Properly
Personal
hygiene is of paramount importance. So, washing your hands with soap
and water regularly helps.Usage of sanitizers and handwash curbs
spread.Disinfecting and sanitizing surroundings help a great deal.
Avoid
Going to Public / Crowded Areas
This
poses a serious infection and makes you prone to catch serious
infections. You must wear masks in public areas or have some
symptoms.
Shaking
hands, touching your----- mouth, nose, ear may expose to the virus.
Proper
Rest / Moderate Exercise / Healthy Diet
No
matter how potent the enemy is? If your body’s defence mechanism is
strong enough you don’t scare.That’s what these remedies do for
you. In nutshells, the immune system of the human body protects from
pathogens be it (virus, bacteria, fungi) etc.
Consult
Physician
Don’t
take medicines without doctor’s consultation.Just seek a doctor’s
consultation when you see any symptoms like coughing (dry cough) or
fever. But don’t get disillusioned you may suffer from flu/
allergic reaction etc.
Home
Remedies-
Ayurveda has long-term benefits yet with little or no side-effects.
Intake of vitamin C does boost the immune system. Having lemons work
wonders. Also, usage of Haldi (turmeric) with warm milk, amla (Indian
gooseberry), tulsi (holi basil) and giloy are great immunity
boosters.
Original Source
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